After 9 months when your pregnancy is over, you have ever-best title Mom. The unbearable pain to become mother never experienced, but it is the happiness of being mother, which gives you power to stand with unbearable pain.
Off course body faces drastic changes after pregnancy, the hormonal imbalances, mood swings, pelvic expansion, body aches, weight gain are commonest of them. The post partum period is the period when body starts to heal after delivery and regains its pre pregnancy shape.
The changes are noticeable at emotional and physical stage. The commonest problem includes:
Pain and vaginal discharge
Hair loss and change in texture
Swollen breast or enlargement of nipples
Infection in kidney and uterine bladder
Excessive bleeding after delivery
Mood swings
Stretch marks
Thyroid related problem
Difficulty in regaining the shape
The problems depend on the time when you conceive:
The age
Other health and hormonal problems
Abortion before conceiving
The time gap between two pregnancies
The physique
If you are finding it tough time, then need not to worry:
Do proper yoga and slow exercises
Do meditate
Take help from your family members that they understand your mood swings
Talk with your little angel
Share more positive things and have proud to be a mother.
Share your problems with your husband. He will help you to cope-up with your post pregnancy problems.
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